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Available Online

LYT Yoga * Thur. 9 - 10am * Via Zoom

MOVE your body with the LYT Yoga Method! CASH or VENMO @J_Petro

  • 1 hour
  • $10/1, $36/4, $64/8
  • From the comfort of your home yoga space via Zoom.

Service Description

LYT Yoga is a unique style of yoga created by Physical Therapist, Lara Heimann. This yoga method promotes a more sustainable movement practice, emphasizing functional movement patterns, alignment, and intelligent sequencing. This biomechanically sound method is based on the three principles of physiology, kinesiology, and neurology. This class is taught via Zoom from the comfort of your home yoga space. Payment is accepted via Cash or Venmo @J_Petro

Upcoming Sessions

Cancelation Policy

To cancel or reschedule please contact by using the Contact form on this site, emailing directly to, or calling (203).994.4157

Contact Details

1(203)994-4157 Brookfield, CT, USA

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