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Janette is a licensed Physical Therapist Assistant and Yoga Instructor since 2014.  Her interests in Anatomy, Physiology and Kinesiology have inspired her to continue to learn about the body, and has incorporated this knowledge extensively into her practices.  Janette has further developed her education and knowledge by training in chair yoga, prenatal yoga, Myofascial Release and most recently in the LYT Yoga Methodology with a 500 hour certification.

Striving to create teaching environments that cultivate the best form, posture, and movements to keep the body safe, strong, and harmonious is Janette's highest priority.  Even the slightest of changes can create a ripple that turns into a wave as it moves through the body.  To Janette, there is no higher compliment than having students walk out feeling better than when they walked in.

Janette is currently available in person, or over Zoom.  She is currently teaching from her home via zoom and in studio at Yoga Space in Bethel, CT.  Both in-person and zoom sessions can provide very productive sessions.

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